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Monte Castello

Chickpeas

Chickpeas

Regular price €1,70 EUR
Regular price Sale price €1,70 EUR
Sale Sold out
Tax included.

Monte Castello chickpeas are distinguished by the small size of the seeds and the thin skin that allows you to enjoy these pulses, much appreciated in the Mediterranean diet.

Our chickpeas are tasty and, as an added value, they prevent overcooking: they are a essential food for those who want to achieve colorful and nutrient-rich dishes in the kitchen such as folic acid, manganese and are also a source of magnesium, iron and zinc, ideal for space and expand daily nutrition.

This product may contain traces of cereals containing gluten.

Tips for use:

  • Leave the chickpeas to soak in water overnight.
  • Rinse before use and use according to the chosen recipe.
  • Cook until desired.

Recommended cooking time:

  • In the pot: 60 min
  • In a pressure cooker: 20 min

How to store:

  • Store in a cool, dry place, away from light and heat sources.
  • Product subject to weight loss.

Average nutritional values ​​per 100 g of product:

Energy

1323 kj

316 kcal

Fat

of which saturated fatty acids

6.30 g

0 g

Carbohydrates

of which sugars

46.90 g

3.70 g

Fibers

13.60 g

Proteins

20.20 g

Salt

0.02 g

Our chickpeas from integrated production: integrated production is an agricultural production system that prioritizes the use of natural resources and regulation mechanisms in partial replacement of chemicals, ensuring sustainable agriculture and a lower environmental impact.

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