Monte Castello
Chickpeas QM
Chickpeas QM
Monte Castello chickpeas are distinguished by the small size of the seeds and the thin skin that allows you to better savor these pulses, which are very popular in the Mediterranean diet.
Our chickpeas are tasty and, as an added value, they prevent overcooking: they are a essential food for those who want to achieve colorful and nutrient-rich dishes in the kitchen such as folic acid, manganese and are also a source of magnesium, iron and zinc, ideal for space and expand daily nutrition.
This product may contain traces of cereals containing gluten.
Tips for use:
- Leave the chickpeas to soak in water overnight.
- Rinse before use and use according to the chosen recipe.
- Cook until desired.
Recommended cooking time:
- In the pot: 60 min
- In a pressure cooker: 20 min
How to store:
- Store in a cool, dry place, away from light and heat sources.
- Product subject to weight loss.
Average nutritional values per 100 g of product:
Energy |
1323 kj 316 kcal |
Fat of which saturated fatty acids |
6.30 g 0 g |
Carbohydrates of which sugars |
46.90 g 3.70 g |
Fibers |
13.60 g |
Proteins |
20.20 g |
Salt |
0.02 g |
Our chickpeas from integrated production: integrated production is an agricultural production system that prioritizes the use of natural resources and regulation mechanisms in partial replacement of chemicals, ensuring sustainable agriculture and a lower environmental impact.