Monte Castello
Black-eyed beans
Black-eyed beans
Monte Castello Black Eyed Peas are rich in vitamins, minerals and proteins, contain little fat and have a low glycemic index. Excellent allies for a healthy diet, they provide plenty of fiber and help increase satiety. They are excellent for making soups, are perfect in summer combined with fresh vegetables and added to colorful salads.
This product may contain traces of cereals containing gluten.
Tips for use:
- No soaking necessary.
- Rinse before use and use according to the chosen recipe.
- Cook until desired.
Recommended cooking time:
- In the pot: 40 min
- In a pressure cooker: 20 min
How to store:
- Store in a cool, dry place, away from light and heat sources.
- Product subject to weight loss.
Average nutritional values per 100 g of product
Energy |
1226 kj 293 kcal |
Fat of which saturated fatty acids |
1.40 g 0 g |
Carbohydrates of which sugars |
50.90 g 4.00 g |
Fibers |
12.70 g |
Proteins |
22.40 g |
salt |
0.04 g |
Our black-eyed beans from integrated production: integrated production is an agricultural production system that prioritizes the use of natural resources and regulation mechanisms in partial replacement of chemicals, ensuring sustainable agriculture and a lower environmental impact.