Monte Castello
Pearl Spelt QM
Pearl Spelt QM
Monte Castello Pearl Spelt, thanks to the pearling process that does not remove any fundamental nutrients, cooks in 25 minutes without soaking. Our spelt is rich in carbohydrates, protein, fibre, B vitamins and minerals.
This cereal, as well as helping to avoid food intolerances, is an excellent substitute for rice and pasta and allows for a balanced variety of a healthy diet. It allows the preparation of winter dishes, such as hearty soups and stews, or fresh salads in summer, combining it with legumes and seasonal vegetables.
This product contains gluten.
Tips for use:
- No soaking necessary.
- Rinse before use and use according to the chosen recipe.
- Cook until desired.
Recommended cooking time:
- In the pot: 25 min
- In a pressure cooker: 10 min
How to store:
- Store in a cool, dry place, away from light and heat sources.
- Product subject to weight loss.
Average nutritional values per 100 g of product:
Energy |
1492 kj 352 kcal |
Fat of which saturated fatty acids |
1.50 g 0.00 g |
Carbohydrates of which sugars |
72.00 g 2.70 g |
Fibers |
1.60 g |
Proteins |
12.50 g |
Salt |
0.04 g |
Our pearl spelled from integrated production: integrated production is an agricultural production system that prioritizes the use of natural resources and regulation mechanisms in partial replacement of chemical substances, ensuring sustainable agriculture and a lower environmental impact.