Monte Castello
Oat and Legume Soup QM
Oat and Legume Soup QM
Monte Castello Soups are a simple, healthy but hearty dish, with all the essential nutrients that allow it to be considered a complete and balanced meal.
Ingredients: Dehusked Oats, Black-Eye Beans, Dehusked Red Lentils, Lentils in varying proportions.
Contains gluten.
Tips for use:
- No soaking necessary.
- Rinse before use and use according to the chosen recipe.
- Cook until desired.
Recommended cooking time:
- In the pot: 40 min
- In a pressure cooker: 20 min
How to store:
- Store in a cool, dry place, away from light and heat sources.
- Product subject to weight loss.
Average nutritional values per 100 g of product:
Energy |
1471 kj 349 kcal |
Fat of which saturated fatty acids |
4.50 g 0.80 g |
Carbohydrates of which sugars |
55.90 g 1.90 g |
Fibers |
6.90 g |
Proteins |
20.20 g |
Salt |
0.02 g |
Our oat and legume soup from integrated production:
integrated production is an agricultural production system that prioritizes the use of natural resources and regulation mechanisms in partial replacement of chemical substances, ensuring sustainable agriculture and a lower environmental impact.